Going to the beach? While preparing for the heat on your body – also plan on the effects of heat on your food.
Foodborne illnesses increase during the summer because not only does bacteria multiply faster in warmer temperatures, but preparing food outdoors makes safe food handling more challenging.
Some of the more common culprits of foodborne illnesses include E. coli, salmonella and campylobacter, resulting in a variety of gastrointestinal symptoms, ranging from mild to severe.
Plan ahead when going to the beach. Take along only the amount of food that can be eaten to avoid having leftovers. If grilling, make sure local ordinances allow it. Coolers should be partially buried in the sand, covered with blankets and in the shade of a beach umbrella. Bring along moist towelettes for cleaning hands.
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Food Safety During the Summer
Stay healthy and safe during warmer months by following these food safety recommendations:
- Keep food cold. Use an insulated cooler filled with ice or frozen gel packs. Frozen food can also be used as a cold source.
- Types of food that need cold. Foods that need to be kept cold include raw meat, poultry, and seafood; deli and luncheon meats or sandwiches; summer salads (tuna, chicken, egg, pasta, or seafood); cut up fruit and vegetables; and perishable dairy products.
- Keep cooler in shade. A full cooler will maintain its cold temperature longer than a partially filled one. When using a cooler, keep it out of the direct sun by placing it in the shade or shelter.
- Keep cooler closed. Avoid opening the cooler repeatedly so that your food stays colder longer.
When serving food outdoors:
- Two hour rule. Perishable food should not sit out for more than two hours. In hot weather (above 90 °F), food should NEVER sit out for more than one hour.
- Smaller portions. Serve cold food in small portions, and keep the rest in the cooler. After cooking meat and poultry on the grill, keep it hot until served – at 140 °F or warmer.
- Keep hot food hot. Keep hot food hot by setting it to the side of the grill rack, not directly.
Four Basic Steps to Food Safety – Clean, Separate, Cook and Chill.
Four basic steps for food safety are endorsed by the U.S. Department of Agriculture’s Food Safety and Inspection Service. In plain terms remember this: C-S-C-C for clean, separate, cook and chill.